High Blood Pressure: Natural Treatment, Causes and Symptoms

High Blood Pressure: Natural Treatment, Causes and Symptoms


Hi! I’m robo-Suzie and today I’ll talk to
you about High Blood Pressure – Natural Treatment, Causes, and Symptoms.
Also don’t forget to subscribe for more tips in the future!
But back to our topic. Heart pumps out the blood to all the tissues
and organs of the body through the vessels called arteries. When the blood flows in the
arteries with pressure it results into hypertension which is also known as high blood pressure.
Normal measurement of BP is 120/80 and when this measurement goes to 140/90 or above then
this condition is considered to be high. There are many causes of blood pressure and
sometimes it is the result of another disease. In that case when the root cause is treated
the BP returns to its normal position. This condition may be kidney disease which is chronic,
pregnancy, dysfunction of thyroid, intake of birth control pills, addiction of alcohol,
tumors and coarctation of the aorta. Many factors, that cause high blood pressure
is still unknown. But some factors that contributes to the cause of high BP are age, race, overweight,
hereditary, intake of excess sodium, use of alcohol, lack of exercise and also due to
intake of certain medications. Some of the major symptoms of high BP are-blurred
vision, Nausea, dizziness and constant headache. Sometimes the high BP show no symptoms but
cause progressive damage to heart, blood vessels and other organs. If the degree of high blood
pressure is high then it requires immediate hospitalization. It is very necessary to lower
the BP to prevent stroke or brain hemorrhage. It can be reduced to a great extent through
nutritional changes. It is necessary to increase the intake of fruits and vegetables. It not
only reduces our fat and cholesterol but also reduces the blood pressure with loss in weight
also. 1. Restrict the intake of sugar, salt, refined
foods, junk foods, caffeine, dairy products and fried products. 2. Drink plenty of water. 3. Avoid food sensitivities. 4. Increase the intake of fresh, whole, unrefined,
unprocessed foods. It is necessary to include vegetables, fruits, garlic, onion, olive oil,
cold water fish, soy, beans and whole grains in your diet. It will finally lower the blood
pressure and weight is also reduced. 5. It is must to reduce the intake of sodium
in your diet. It will help in reducing the blood pressure. This fact is known to almost
every educated person. 6. Some herbal medicines also reduce our BP. 7. To lower the BP flaxseed meal is also a
best option. Grind 2-4 tablespoon and take it daily. 8. Vitamin C, calcium and coenzyme are also
recommended top lower the BP. That’s it! Thank you.
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9 thoughts on “High Blood Pressure: Natural Treatment, Causes and Symptoms”

  1. Nice video. You may also want to checkout the review of High blood pressure on my blog at matthewreviews. com/high-blood-pressure-review/ Thanks. Jeffrey.

  2. A 20-point decrease in my blood pressure level was the result of the “Zοtοsο yuku” 2-week blood pressure level solution that I looked in Google. However, you will need to exercise for about Thirty five minutes daily. In general, I really feel more healthy now that my blood pressure level is less than my usual.

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  6. I`ll vouch for the potency of the “Zοtοsο yuku” (look it up on G00GLE) that handles blood pressure level. I`ve attempted other items with minimum results. I am happy I discovered this as it really works. After a couple of weeks, my blood pressure level has maintained the 145/90 line. Within normal conditions, my BP is now 120/70.

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  8. I had hypertension and took medication to sustain it for two years, but I started this blood pressure level plan “yumkum shocking guide” that I seen on G00GLE recently. During my next visit to the clinic, the doctor said I didn`t need to take medication mainly because my blood pressure level lessened normal again.

  9. Since I was Twenty-six years old, I had been already suffering from hypertension and I required to get drugs. This is the first blood pressure remedy “nο†οvα yuku” (G00GLE it) that has ever actually worked to lower my pressure naturally. Within a month of following the advices in the book, there wasn`t any need for me to consume all of my medicine.

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